Did you know that your environment plays a key role in how well you manage your condition?  Of course, a person who stocks his refrigerator with healthy options rather than junk food has a much greater likelihood of eating healthier. He’s created an environment where the healthier choice is the easier choice.

In the same way, there are many opportunities where you can structure your home environment to be a place that supports your healthy living choices and helps you manage your AFib for the best possible outcome.

  • Your bedroom can improve your ability to have a restful sleep.
  • You can build in opportunities to reduce your stress.  
  • You can make it as easy as possible to take and monitor any medications that may be prescribed for you.

>> Creating an Environment for Heart-Healthy Living

>> AFib and Sleep Apnea

>> AFib and Heart-Healthy Sleep Habits

>> AFib, Stress and Emotional Wellness

>> Monitoring Anticoagulation at Home


Learn more about how you can make your healthier choices easier and more likely to happen, and discuss what you’re learning or how you’re experimenting, in our online forum

 

Recent Discussions

  • 1 Reply
    Hello, Faye...and welcome to our forum.  You did a fine job of "assembling" your story and I am glad you shared it with us.  It seems that I recall others in this forum who have experienced abdominal distress along with an a-fib episode.  I...
  • 1 Reply
    1/20/ ER/hospital admit
    On Saturday after a lovely day with my daughter, we decided to have lunch. On the way home I had severe cramps in the lower abdomen and started to feel clammy and sweaty, my vision was very distorted. By the time we go...
  • 2 Replies
    Good question.  I sure never thought of that.  Let us know what you find out.  Be well.
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